I partner with individuals of all gender identities who are 18 years of age or older. Have a parent or guardian contact me if you are under the age of 18 and interested in coaching.

(*INDICATES OVERLAP AREAS)

LIFE/WELLNESS/HEALTH

• Life, career, wellness, and health

• stress management

• anxiety

• exercise physiology and fitness

• support for managing the stress of chronic conditions

• goal setting and action plans*

• feeling stuck*

• indecisiveness

• uncertain about your path in life

• feeling like you are a failure

• paralyzed by fears

• self-limiting patterns, habits, and behaviors*

• stuck in a "Doom Loop"*

• wanting to be a better version of yourself*

DISORDERED EATING/EATING DISORDERS

• bulimia, diabulimia, binge eating disorder, orthorexia, bigorexia

• disordered eating (compulsive/impulsive/mindless/overeating/emotional/habit)

• uncomfortable with food and/or anxiety concerning food and eating

• structured eating/S.A.F.E.R eating/intuitive eating/mindful eating

• purging and restriction

• constant dieting cycle

• obsessive thoughts about self image, weight, and/or food* 

• overwhelming urges*

• relapses  

• making happiness, peace, fulfillment, and vibrant health your natural state of being*

• developing a comfortable, healthy, mindful relationship with your body and with food*

• finding Freedom to Thrive*

Testimonials

"Suzanne is an exceptional woman with so much knowledge, empathy, and strength. She is not afraid of depth and is ready to take you to the most unexplored parts of yourself with gentleness, compassion yet firm guidance. Her wisdom and experience is unquestionable, and I genuinely recommend you to work with her if you feel the calling. She will be with you with her full presence!"-Ieva

“Working with Suzanne to finally reach my personal health and wellness goals has been life-changing. Encouraging, positive, energetic and knowledgeable, Suzanne is passionate about helping her clients become the best versions of themselves. I could not have made the progress I’ve made without her individualized support and encouragement. Suzanne’s own personal struggles with disordered eating, her health, and her recovery will always be an inspiration to me.” - Michelle

"Suzanne is warm and welcoming. She makes you feel very comfortable and will provide you a safe space to discuss your issues. Her coaching style is non judgmental, and you can progress at a pace that suits you. I would happily recommend coaching from Suzanne" - Jo Cowles UK

"I can attest to Suzanne’s passionate and empathetic desire to help others. These traits allow her to understand her clients and help them overcome barriers and achieve success." - Anne Marie 

"it has been a sincere pleasure and privilege to work beside Suzanne. She has her own special quality that she brings to the session. Suzanne has a strong sense of purpose, and is passionate about helping others. She is a warm, compassionate person and a credit to those who work with her." - Soultana Stavrides, Recovery Coach

"Suzanne is empathetic, knowledgeable, and a great person to have in your corner. Creating a safe and compassionate space for her clients is what she does best, and anyone looking to make positive changes and reframe their thinking is lucky to have her as a coach and partner." - Erin  

"Suzanne has the ability to nurture and foster growth. She brings a wealth of knowledge and understands who her [clients] are and what they need." -Jay